Calories: 406kcal | Carbohydrates: 61g | Protein: 6g | Fat: 16g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 2mg | Sodium: 812mg | Potassium: 341mg | Fiber: 2g | Sugar: 9g | Vitamin A: 120IU | Vitamin C: 24mg | Calcium: 38mg | Iron: 3mg