Calories: 326kcal | Carbohydrates: 2g | Protein: 23g | Fat: 23g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 87mg | Potassium: 244mg | Vitamin A: 168IU | Vitamin C: 2mg | Calcium: 16mg | Iron: 1mg