Go Back Email Link
–+ servings

Chicken, Artichoke and Pea Stew

Chicken, Artichoke, and Pea Stew, combines tender, bone-in, skin-on chicken thighs, flavourful artichokes, and sweet peas in a savoury broth.
No ratings yet
Print Pin
Course: Main Course
Cuisine: Mediterranean
Keyword: Artichoke, Chicken Stew, Stew
Prep Time: 5 minutes
Cook Time: 45 minutes
Servings: 4 people
Calories: 634kcal

Equipment

  • 1 Large Dutch Oven Pot

Ingredients

  • 8 chicken thighs bone-in and skin-on
  • ½ cup flour
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tbsp olive oil
  • 1 large red onion cut into wedges
  • ½ cup white wine
  • 1 cup chicken stock
  • 1 tbsp rosemary
  • 8 artichoke hearts drained and halved
  • 1 cup frozen peas
  • 1 teaspoon dried rosemary
  • salt and pepper to taste
  • 1 tbsp fresh parsley

Instructions

Prepare the Chicken:

  • Season the chicken thighs with salt and pepper, then lightly coat them with flour.

Brown the Chicken

  • In a large pot, heat the olive oil over medium heat. Add the chicken thighs, skin-side down, and cook until the skin is golden and crispy, about 5 minutes. Flip and brown the other side for another 2 minutes. Remove the chicken and set aside.

Sauté the Aromatics:

  • In the same pot, add the red onion and sauté until it becomes soft and translucent, about 5 minutes.

Deglaze the Pot:

  • Pour in the white wine (if using) to deglaze the pot, scraping up any browned bits from the bottom. Allow the wine to reduce by half, about 3-4 minutes. If omitting the wine, skip this step and add an extra 1/2 cup of chicken stock. Add the dried rosemary (or other herbs if substituting).

Simmer the Stew:

  • Add the chicken stock to the pot and bring it to a simmer. Return the chicken thighs to the pot, skin-side up. Cover and let the stew simmer on low heat for 30-35 minutes, until the chicken is cooked through and tender.

Add Vegetables:

  • Stir in the frozen peas and halved artichoke hearts. Continue to simmer for another 5-7 minutes with the lid off, until the peas are tender.

Finish and Serve:

  • Stir in the chopped fresh parsley. Taste and adjust seasoning with salt and pepper as needed.
  • Serve the stew hot, garnished with extra parsley if desired. Enjoy with a crusty crusty bread or mashed potato.

Video

Nutrition

Calories: 634kcal | Carbohydrates: 21g | Protein: 41g | Fat: 42g | Saturated Fat: 11g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 18g | Trans Fat: 0.2g | Cholesterol: 221mg | Sodium: 1583mg | Potassium: 648mg | Fiber: 3g | Sugar: 3g | Vitamin A: 555IU | Vitamin C: 18mg | Calcium: 49mg | Iron: 3mg