Calories: 206kcal | Carbohydrates: 4g | Protein: 9g | Fat: 18g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 53mg | Sodium: 259mg | Potassium: 134mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2081IU | Vitamin C: 2mg | Calcium: 279mg | Iron: 0.4mg