Calories: 321kcal | Carbohydrates: 3g | Protein: 24g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 65mg | Sodium: 1297mg | Potassium: 361mg | Fiber: 1g | Sugar: 1g | Vitamin A: 274IU | Vitamin C: 13mg | Calcium: 78mg | Iron: 1mg