Calories: 468kcal | Carbohydrates: 24g | Protein: 16g | Fat: 35g | Saturated Fat: 12g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.03g | Cholesterol: 56mg | Sodium: 499mg | Potassium: 416mg | Fiber: 3g | Sugar: 19g | Vitamin A: 911IU | Vitamin C: 5mg | Calcium: 318mg | Iron: 1mg