Calories: 185kcal | Carbohydrates: 11g | Protein: 6g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Cholesterol: 3mg | Sodium: 34mg | Potassium: 332mg | Fiber: 4g | Sugar: 5g | Vitamin A: 938IU | Vitamin C: 15mg | Calcium: 71mg | Iron: 2mg