Calories: 93kcal | Carbohydrates: 9g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 1782mg | Potassium: 173mg | Fiber: 2g | Sugar: 7g | Vitamin A: 4483IU | Vitamin C: 2mg | Calcium: 61mg | Iron: 1mg