Go Back Email Link
+ servings

Panzanella Salad

Panzanella Salad, a traditional Tuscan bread salad with tomatoes, onion, basil, and olive oil. A vibrant, no-waste summer dish.
5 from 1 vote
Print Pin
Course: Salad, Side Dish
Cuisine: Italian
Keyword: Bread Salad, Italian Bread Salad, Summer Salad
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 6 people
Calories: 255kcal

Equipment

  • Large mixing bowl
  • Small bowl or jar (for dressing
  • Sharp knife and chopping board
  • Wooden spoon

Ingredients

  • 300 g stale rustic bread sourdough, ciabatta, or country loaf
  • 800 g ripe tomatoes mix of large vine-ripened and cherry if you like
  • 1 small red onion
  • ½ cucumber optional
  • 1 large handful fresh basil leaves
  • 1 garlic clove finely minced (for the dressing)
  • 4 –5 tbsp extra virgin olive oil
  • 2 tbsp red wine vinegar
  • Salt and freshly ground black pepper

Instructions

  • Make the dressing: In a small bowl or jar, whisk together 4–5 tablespoons extra virgin olive oil, 2 tablespoons red wine vinegar, 1 finely minced garlic clove, salt, and pepper. Set aside while you prepare the rest of the salad so the garlic has time to infuse.
  • Prepare the bread: Cut the stale bread into chunks. If it’s rock hard, you can lightly sprinkle with water and squeeze gently to remove excess — but if it’s just a day old and still has some give, skip this step.
  • Prepare the onion: Thinly slice the red onion and soak in a bowl of cold water for 10 minutes to soften the flavour. Drain well.
  • Chop the tomatoes and cucumber: Cut tomatoes into wedges or chunks, catching all their juices. Slice the cucumber into half-moons (or quarters if it’s large). Place the tomatoes in a large bowl and season generously with salt. Let sit for 10 minutes to release their juices.
  • Combine: Add the bread chunks, drained onion, and cucumber (if using) to the tomatoes. Pour over the dressing and toss well so the bread absorbs the juices.
  • Rest: Leave the salad at room temperature for 20–30 minutes, tossing occasionally, so the flavours meld and the bread soaks up the dressing.
  • Finish: Just before serving, tear in the basil leaves and toss gently. Taste and adjust seasoning with more oil, vinegar, or salt if needed.

Video

Nutrition

Calories: 255kcal | Carbohydrates: 34g | Protein: 7g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 310mg | Potassium: 440mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1133IU | Vitamin C: 21mg | Calcium: 48mg | Iron: 2mg