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Prawn, Mango and Avocado Salad

This Prawn, Mango, and Avocado Salad is the perfect balance of sweet, tangy, and savory! Juicy prawns, sweet mango, and creamy avocado come together with a zesty lime dressing
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Course: Light Meal, Salad
Cuisine: Australian
Keyword: Asian Chicken Salad, Prawn and Mango, Prawn Salad
Prep Time: 15 minutes
Servings: 4
Calories: 266kcal

Equipment

  • 1 small bowl or jar (for the dressing)
  • 1 large salad bowl or platter

Ingredients

For the Salad:

  • 300 g large king prawns/ shrimp (cooked) peeled and deveined and cut into thirds
  • 1 just ripe mango peeled and diced
  • 1 just ripe avocado diced
  • 1 cucumber sliced or cut into ribbons
  • 100 g mixed greens such as baby spinach, arugula, or lettuce
  • 3 shallots/ scallions thinly sliced
  • 1 tbsp peanuts
  • fresh coriander cilantro leaves for garnish

For the Dressing:

  • 2 tbsp olive oil
  • 1 tbsp soy sauce
  • 2 tbsp lime juice freshly squeezed
  • 1 tsp sugar
  • 1 tsp fish sauce
  • 1 birds eye chilli (optional for heat) thinly sliced

Instructions

Prepare the Dressing:

  • In a small bowl, whisk together olive oil, soy, lime juice, sugar, fish sauce and chilli. Stir until sugar has dissolved.

Assemble the Salad:

  • On a large plate or salad bowl, arrange the mixed greens as the base.
  • Add the diced mango, avocado, cucumber on top.
  • Place the prawns over the salad, distributing them evenly.
  • Sprinkle over shallots (scallions) and peanuts.
  • Garnish with fresh coriander leaves.

Drizzle and Serve:

  • Pour the lime dressing over the salad.
  • Serve immediately for the best flavor.
  • Serve with lime wedges on the side for extra zest!

Video

Nutrition

Calories: 266kcal | Carbohydrates: 18g | Protein: 14g | Fat: 17g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 95mg | Sodium: 808mg | Potassium: 627mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1200IU | Vitamin C: 36mg | Calcium: 78mg | Iron: 1mg