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Prosciutto Wrapped Asparagus

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Course: Appetizer, canape, cicchetti, Snack
Cuisine: Italian
Keyword: Antipasto, Canape, cicchetti
Prep Time: 2 minutes
Cook Time: 2 minutes
Servings: 12 people
Calories: 45kcal

Ingredients

  • 12 asparagus spears
  • 12 sliced of prosciutto thinly sliced
  • ¼ cup shaved parmesan

Instructions

Prepare the Asparagus:

  • Wash the asparagus spears and trim the tough ends. Place asparagus on a plate and drizzle a few tablespoons of water into the plate and microwave for 2 minutes.
  • Drain asparagus and refresh under cold water to stop them cooking any further.
  • Dry asparagus thoroughly.

Wrap with Prosciutto:

  • Take a slice of prosciutto and wrap it tightly around each asparagus spear. You can use the entire slice or cut it in half lengthwise for a lighter touch.

Garnish and Serve

  • Sprinkle some shaved parmesan cheese over the prosciutto-wrapped asparagus for an extra layer of flavor.

Video

Nutrition

Calories: 45kcal | Carbohydrates: 1g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 7mg | Sodium: 87mg | Potassium: 50mg | Fiber: 0.3g | Sugar: 0.3g | Vitamin A: 140IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 0.4mg