Calories: 652kcal | Carbohydrates: 76g | Protein: 21g | Fat: 30g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 41mg | Sodium: 469mg | Potassium: 1108mg | Fiber: 6g | Sugar: 12g | Vitamin A: 959IU | Vitamin C: 21mg | Calcium: 61mg | Iron: 4mg