Calories: 62kcal | Carbohydrates: 8g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 172mg | Potassium: 482mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1610IU | Vitamin C: 26mg | Calcium: 58mg | Iron: 1mg