Calories: 465kcal | Carbohydrates: 85g | Protein: 8g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 65mg | Sodium: 176mg | Potassium: 167mg | Fiber: 3g | Sugar: 26g | Vitamin A: 563IU | Vitamin C: 0.1mg | Calcium: 96mg | Iron: 3mg