Calories: 549kcal | Carbohydrates: 17g | Protein: 49g | Fat: 32g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 15g | Cholesterol: 197mg | Sodium: 203mg | Potassium: 303mg | Fiber: 3g | Sugar: 11g | Vitamin A: 688IU | Vitamin C: 57mg | Calcium: 68mg | Iron: 4mg