Calories: 247kcal | Carbohydrates: 14g | Protein: 8g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.2g | Cholesterol: 28mg | Sodium: 335mg | Potassium: 90mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 16IU | Vitamin C: 0.3mg | Calcium: 11mg | Iron: 1mg