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–+ servings

Prawn and Green Mango Salad

This Prawn and Green Mango Salad is a zesty and refreshing dish that combines succulent prawns with tangy green mango, tossed in a vibrant dressing of lime juice and chili.
5 from 1 vote
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Course: Appetizer, Entree, Salad, Side Dish
Cuisine: Asian, Thai
Keyword: Fresh Salad, Green Mango, Prawn and Mango, Prawn Salad, Summer Salad
Prep Time: 15 minutes
Servings: 4 people
Calories: 317kcal

Ingredients

Salad Dressing

  • 2 tbsp lime juice
  • 2 cloves garlic minced
  • 2 tbsp palm sugar finely grated
  • 1 tsp ginger finely grated
  • 1 or 2 bird eye chilli finely chopped

Prawn and Mango Salad

  • ¼ green cabbage shredded
  • 1 green mango julienned
  • ½ cup coriander leaves picked
  • ½ cup mint leaves picked
  • ⅓ cup shallots (scallions) finely chopped
  • ½ avocado diced
  • 20 tiger prawns (halved lengthwise) already cooked from the fish monger
  • 1 tbsp fried shallots optional for serving

Instructions

Salad Dressing

  • Mix all salad ingredients in a small bowl and stir until well combined and palm sugar has dissolved.

Prawn and Green Mango Salad

  • Add all cabbage, green mango, coriander, mint, green shallots, avocado and prawns to a large salad bowl or serving platter and toss gently to combine.
  • Juist before you are ready to serve sprinkle over fried shallots and then the salad dressing.

Video

Nutrition

Calories: 317kcal | Carbohydrates: 24g | Protein: 40g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 353mg | Sodium: 1614mg | Potassium: 712mg | Fiber: 5g | Sugar: 14g | Vitamin A: 1644IU | Vitamin C: 54mg | Calcium: 208mg | Iron: 2mg