Looking for a vibrant, healthy, and flavour-packed dip? This beetroot dip with feta and walnuts is the perfect balance of earthy, creamy, and nutty flavours. It’s easy to make, naturally gluten-free, and ideal for entertaining or adding a pop of colour to your grazing board.
Why You’ll Love This Beetroot Dip
✔️ Packed with flavour – The natural sweetness of roasted beets pairs beautifully with tangy feta and crunchy walnuts.
✔️ Easy to make – Roast the beets, blend the ingredients, and top with your favourite garnishes!
✔️ Versatile – Serve as a dip, spread, or even as part of a Mediterranean mezze platter.
✔️ Healthy and nutritious – Beets are rich in antioxidants and fibre, while walnuts add heart-healthy fats.

Why I Love This Recipe
This Creamy Beetroot Dip with Feta and Walnuts is one of my absolute favourite dips to make at home. Don’t get me wrong—I don’t always have the time to make dips from scratch, and there are some amazing store-bought options available these days. But when I do have the time, especially when I’m entertaining, I love making this beetroot dip. Not only is it delicious, but it’s also stunning with its beautiful, vibrant colour. It always adds a wow factor to the table, and I promise you—if you have a little extra time, it’s worth the effort!
Ingredients

To make this creamy beetroot dip, you’ll need:
- Beetroots – Roasted for a deep, earthy sweetness.
- Garlic – Adds a subtle kick.
- Crème fraîche – For a creamy texture and a hint of tang. (See variations below for other options!)
- Tahini – Enhances the dip with a rich, nutty depth.
- Olive oil – For smoothness and flavour.
- Lemon juice – Brightens up the dip.
- Ground cumin – Adds warmth and a subtle spice.
- Salt and black pepper – To taste.
- Feta cheese – A salty, tangy topping.
- Walnuts – For crunch and extra flavour.
- Fresh parsley or dill – A fresh garnish to finish.
Customisation & Variations
- Use Greek Yoghurt Instead: Swap crème fraîche for Greek yoghurt if you prefer a lighter, slightly tangier dip
- Make it Dairy-Free: Use coconut yoghurt or a dollop of hummus instead of crème fraîche and skip the feta.
- Add Some Heat: Stir in a pinch of cayenne or smoked paprika for a spicy kick.
- Extra Creaminess: Blend in a little goat’s cheese for a tangier, richer flavour.

FAQs
Can I use pre-cooked beets?
Yes! If you’re short on time, use store-bought vacuum-packed cooked beets (not pickled) for a quicker version.
How long does beetroot dip last?
Store in an airtight container in the fridge for up to 4 days. Stir before serving.
Can I freeze this dip?
Yes! Freeze in an airtight container for up to 3 months. Thaw overnight in the fridge before serving.
Final Thoughts
This beetroot dip with feta and walnuts is a delicious and nutritious addition to any meal. Whether you’re serving it as a snack, part of a mezze platter, or as a sandwich spread, it’s sure to impress!
Love a homemade dip? Check out our other Dip Recipes
⭐ Tried this recipe? Let me know in the comments below how it turned out! And don’t forget to share this recipe with friends and family. 😊

Creamy Beetroot Dip with Feta and Walnuts
Equipment
- 1 Food Processor
Ingredients
- 3 medium beetroots about 400g, roasted and peeled
- 1 garlic clove minced
- 2 tbsp crème fraîche see variation below
- 1 tbsp tahini
- 1 tbsp olive oil plus extra for drizzling
- 1 tbsp lemon juice
- ½ tsp ground cumin
- Salt and black pepper to taste
- 50 g feta cheese crumbled
- 30 g walnuts toasted and roughly chopped
- Fresh parsley or dill for garnish (optional)
Instructions
Roast the Beetroots:
- Preheat the oven to 200°C (fan 180°C). Wrap the beets in foil and roast for 45-60 minutes until tender. Let them cool, then peel and chop them into chunks.
Blend the Dip:
- In a food processor, combine the roasted beets, garlic, crème fraîche, tahini, olive oil, lemon juice, cumin, salt, and black pepper. Blend until smooth. Adjust seasoning to taste.
Assemble:
- Transfer the dip to a serving bowl. Sprinkle with crumbled feta and toasted walnuts. Drizzle with a little extra olive oil and garnish with parsley or dill if using.
Serve:
- Enjoy with warm pita, crackers, or fresh vegetables.
