Bring a taste of the Mediterranean to your table with this Greek Salad on Hummus recipe. It is an easy, flavour-packed dish that’s ideal as a light meal, party starter, or colourful addition to a mezze platter. Bursting with fresh veggies, tangy feta, and creamy hummus, it’s a great way to enjoy classic Greek salad ingredients in a new, delicious way. Plus, it’s versatile enough to suit a range of dietary preferences – and you can use store-bought or homemade hummus!
Why You’ll Love This Recipe
This Greek Salad on Hummus recipe is:
- Quick and Easy: Ready in under 20 minutes, perfect for busy days.
- Healthy and Fresh: Made with wholesome ingredients full of vitamins and antioxidants.
- Versatile: Enjoy as a light lunch, a refreshing starter, or part of a mezze spread.
- Great for Sharing: Ideal for gatherings or as an appetiser with flatbread, pita, or crackers.
Ingredients for Greek Salad on Hummus
Hummus Layer
- 1½ cups hummus (store-bought or homemade using our classic hummus recipe)
Greek Salad Topping
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- ½ red onion, thinly sliced
- ½ cup Kalamata olives, pitted and halved
- ½ cup feta cheese, crumbled
- 2 tbsp fresh parsley, chopped
- 2 tbsp fresh mint (optional)
Dressing
- 2 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tsp lemon juice
- ½ tsp dried oregano
- Salt and pepper, to taste
Tips for Customising Your Greek Salad on Hummus
- Use Fresh Herbs: Swap out parsley for fresh basil, mint, or dill for a different flavour profile.
- Add Protein: Top with grilled chicken, chickpeas, or falafel for a heartier meal.
- Make It Extra Creamy: Stir a bit of Greek yoghurt into the hummus for added richness.
- Go Low-Dairy: Use vegan feta or omit it entirely if you’re avoiding dairy.
Frequently Asked Questions
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare the salad and hummus ahead, but it’s best to assemble right before serving to keep the salad fresh.
Q: What’s the best type of hummus for this recipe?
A: A classic hummus is perfect, but you can use roasted garlic, lemon, or even spicy hummus for added flavour. Try our classic hummus recipe if you want to make it from scratch! Or for something a bit different our roast pumpkin hummus is also a delicious option.
Q: Is Greek Salad on Hummus vegan?
A: It can be! Just omit the feta or use a dairy-free alternative.
Serving Suggestions
This Greek Salad on Hummus is a fantastic addition to any Mediterranean-inspired menu. Serve it alongside some lamb kofta, or as part of a mezze platter with dips like baba ganoush and our Turkish carrot dip. It also makes a delightful lunch paired with grilled flat bread and a glass of chilled white wine or sparkling water.
Final Thoughts
Greek Salad on Hummus is a simple yet flavourful dish that’s perfect for almost any occasion. With fresh, bright ingredients layered over a creamy hummus base, this recipe brings the best of Greek salad and hummus into one beautiful plate. Try it for your next meal, and don’t forget to share your creations!
Did you make this recipe? Tag us on Instagram with #ThreeFriendsCook or leave a comment below to let us know how it turned out!
Greek Salad on Hummus
Equipment
- 1 Large mixing bowl (for the salad)
- 1 small bowl (for the dressing)
- 1 serving platter
Ingredients
For the Hummus Layer
- 1½ cups hummus store-bought or homemade using our classic hummus recipe
For the Greek Salad Topping
- 1 cup cucumber diced
- 1 cup cherry tomatoes halved
- ½ red onion thinly sliced
- ½ cup Kalamata olives pitted and halved
- ½ cup feta cheese crumbled
- 2 tbsp fresh parsley chopped
- 2 tbsp fresh mint optional
For the Dressing
- 2 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tsp lemon juice
- ½ tsp dried oregano
- Salt and pepper to taste
Instructions
Step 1: Make the Dressing
- In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, oregano, salt, and pepper.
Step 2: Prepare the Greek Salad
- Combine diced cucumber, cherry tomatoes, red onion, olives, feta, parsley and mint in a large mixing bowl. Pour the dressing over the salad, and gently toss until everything is coated. Taste and adjust seasonings as needed.
Step 3: Assemble the Hummus Plate
- Spread the hummus evenly across a large serving plate or shallow bowl. Spoon the Greek salad mixture over the hummus layer, leaving some of the hummus exposed around the edges for a beautiful presentation.
Step 4: Serve and Enjoy!
- Drizzle a little extra olive oil on top, if desired. Serve the Greek Salad on Hummus with pita bread, warm flatbread, or crackers for scooping.
Video
Nutrition
Discover more from Three Friends Cook
Subscribe to get the latest posts sent to your email.